Meditation for Grief and Loss
Meditation for Grief and Loss
Unexpressed emotion can cause illness and dis-ease. This elective explores loss, grief and death in its many forms.
Topics include:
Stages of grieving
Setting up safe space for grief work
Meditation and grief
Practises from various traditions
Group skills – holding space in groups for grief and ritual
Exploring our own grief stories and healing
Can be taken separately or as an elective in the Meditation Teaching Certificate
FEES:
$250 for full elective*
Payment plans are available. $100 non-refundable deposit, followed by additional payments across the course. Email us to arrange your payment plan
*Course fees for one elective are covered for those enrolled in the MTTC Diploma in Meditation Teaching.
Unexpressed emotion can cause illness and dis-ease. This elective explores loss, grief and death in its many forms.
Topics include:
Stages of grieving
Setting up safe space for grief work
Meditation and grief
Practises from various traditions
Group skills – holding space in groups for grief and ritual
Exploring our own grief stories and healing
Can be taken separately or as an elective in the Meditation Teaching Certificate
FEES:
$250 for full elective*
Payment plans are available. $100 non-refundable deposit, followed by additional payments across the course. Email us to arrange your payment plan
*Course fees for one elective are covered for those enrolled in the MTTC Diploma in Meditation Teaching.
