Events & Classes
The Meditation Space acknowledges that the meditation and yoga practices it teaches come from ancient roots in India, China, SE Asia.
We honour the teachers of the Buddhist and Vedic traditions that this wisdom is derived from.
Meditation and Yoga in Broken Hill NSW Teacher Training online
We understand what it is to struggle through challenging life events and stressful uncertain work situations. We also know that it is possible to break the cycles of reactive patterns and find peace and amidst the chaos. One breath at a time
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realising that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.”