This elective unpacks the philosophical underpinnings of these Buddhist and Hindu traditions and how they are relevant in the 21st century

Topics include:

• The wisdom of the eight fold path

• The eight limbs of yoga.

• Honouring ancient wisdoms

• Positive mindsets

• How thoughts become actions

• Developing a personal daily practise

Taken separately or as an elective as part of the Meditation Teaching Certificate

FEES:

$250 for full elective*

Payment plans are available. $100 non-refundable deposit, followed by additional payments across the course. Email us to arrange your payment plan

*Course fees for one elective are covered for those enrolled in the MTTC Diploma in Meditation Teaching.