Earth-Based Mindfulness
Earth-Based Mindfulness
In this elective we draw from various traditions of meditation, mindfulness and earth based spirituality that connect us to being human and with the land, at this time of great change on the earth.
via Zoom and online learning , practical and assignments
Topics include:
Why connection with the earth and natural environment is important, nature and stress relief, interconnectedness, concepts of grounding, deep listening and land acknowledgement, walking meditation, forest bathing, elements theory from Buddhist, Yogic and Pagan perspectives
Suitable for beginners and practised meditators
Taken separately or as an Elective for MTTC Meditation Teaching Certificate.
FEES:
$250 for full elective*
Payment plans are available. $100 non-refundable deposit, followed by additional payments across the course. Email us to arrange your payment plan
*Course fees for one elective are covered for those enrolled in the MTTC Diploma in Meditation Teaching.