Unexpressed emotion can cause illness and dis-ease. This elective explores loss, grief and death in its many forms.

Topics include:

• Stages of grieving

• Setting up safe space for grief work

• Meditation and grief

• Practises from various traditions

• Group skills – holding space in groups for grief and ritual

• Exploring our own grief stories and healing

Can be taken separately or as an elective in the Meditation Teaching Certificate

FEES:

$250 for full elective*

Payment plans are available. $100 non-refundable deposit, followed by additional payments across the course. Email us to arrange your payment plan

*Course fees for one elective are covered for those enrolled in the MTTC Diploma in Meditation Teaching.

Unexpressed emotion can cause illness and dis-ease. This elective explores loss, grief and death in its many forms.

Topics include:

• Stages of grieving

• Setting up safe space for grief work

• Meditation and grief

• Practises from various traditions

• Group skills – holding space in groups for grief and ritual

• Exploring our own grief stories and healing

Can be taken separately or as an elective in the Meditation Teaching Certificate

FEES:

$250 for full elective*

Payment plans are available. $100 non-refundable deposit, followed by additional payments across the course. Email us to arrange your payment plan

*Course fees for one elective are covered for those enrolled in the MTTC Diploma in Meditation Teaching.